Peppermint Essential Oils
Everyone knows the smell of peppermint! The essential oil is distinctive, popular and versatile. It supports digestion, respiration, and the muscles and joints, and it uplifts and invigorates a tired mind. It can be sniffed directly from the bottle, used in a car scenter on long journeys to help prevent problems with nausea and fatigue.
Put a drop on the temples or forehead for instant refreshment. Use it in a blend to rub onto the abdomen. This will help settle and cleanse the digestive system. Combine it with lavender in a foot bath for instant vitality and refreshment.
Peppermint blends with sweet fennel and orange for the digestive system; and with ginger, marjoram and lavender in a muscle rub; and eucalyptus and lavender for the lungs. As you can imagine, from an aromatic point of view, it completely overwhelms any blend if you add too much!