Tonic Massage Oil, (#5610 - 50ml) is for use before workouts. Prepare for physical activity with this refreshing and stimulating blend of aromatherapy essential oils. As featured in The Sunday Times 12-9-2004. Rosemary essential oil has been used by athletes both before and after training. It works particularly well when combined with other pure essential oils. And if your spirit or motivation's flagging, the addition of Juniper should help revive you! Massage in before your training session to get you on the move or use afterwards to soothe sore muscles. The perfect natural body care product for mind and body.